We don’t have to create fancy or complicated meals for them to be nutritious. Just use a variety of good food from fresh, whole ingredients.

Meal Planners

Weekly Meal Planner
Template

We love using this simple weekly template to plan out a weeks worth of meals, jotting down meals for the week, organizing the shopping list, and making sense of the necessary food prep to make time in the kitchen efficient and less stressful. One of the two templates includes meal plan template ideas like Slow Cooker Sunday and Taco Tuesday. Print it out and enjoy the planning process!

5 Family Meals under $15
One Week Meal Plan

Looking for inspiration and direction on how to feed your family whole foods on a budget? This 5 day meal plan is complete with healthy family-friendly recipes that are both grain-free and sugar-free without compromising on flavor. Each recipe is under $15, feeding at least a family of four, with with guidance on how to meal prep an entire week of meals in one afternoon. Enjoy!

Recipes

Danielle Aba-Onu 8/19/20 Danielle Aba-Onu 8/19/20

Bulk Taco Seasoning

Bulk taco seasoning without the added fillers and easy on the budget. If you are going through the work of making taco seasoning you might as well make enough to last a long time! It stores amazing! Remember this recipe does not have fillers so you don't want to use as much as you do from the stores. Start by adding 1 Tbsp at a time until you find your happy spot! This mixture is a staple for those Taco Tuesdays and everything in between!

Simple Chimichurri Sauce

This simple to prepare Chimichurri sauce is a versatile Whole-30 approved, keto and paleo-friendly addition to so many meals. Use it as a flavorful topping for roasted veggies, meats or as a salad dressing. Herbs are the star in this sauce and bring color, brightness and nutritional benefits to whichever dish you choose to pair it with. We've included tips on how to freeze to enjoy later.